Uplift Your Mind, Body & Spirit

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Laughter Yoga is a whole body, well-being workout that uses intentional laughter, breathing, mindfulness, and gentle movement to promote a healthy, joyful and vibrate life. It's uplifting, energizing and fun! No yoga poses involved; the yoga aspect is deep breathing and mindfulness. We do not use jokes or comedy and you do not need to be flexible or funny. You can even participate in a chair. Please bring water and a willingness to be playful and have fun!
 

Past Events Check Back Soon For More

Laughter Photo Diary

Laughter With Kathy Videos

Kathy Bademan of Laughter with Kathy presents this short clip about Laughter Yoga and some exercises to get you off your seat and laughing to feel better!
Here is a quick snippet of the very first Laughter Yoga session I led at the Yoga Camp Out in 2018!
 

Laughter Yoga With Kathy in the News!

We were so grateful that Harri Leigh from PBS came attended our laughter club and published the article YOGA JUST FOR LAUGHS

Click the image below to view and watch the video and learn more about our Laughter Yoga Club :)

Kathy and her fellow Laughter Yoga Teachers created this rendition “I’d Like to Teach the World to Laugh”

 

Contact Kathy

If you are interested in attending one of our classes, hosting an event together or would like to learn more… simply fill out the form below